Go-with-the-Flow!

New in 2022 – Gyrokinesis Classes in Tamboerskloof

Join our Go-with-the-Flow Gyro Group on Wednesdays, commencing in April.

Gyrokinesis is a form of exercise which is based on principles of yoga, dance and tai chi. Presented by Daniela di Lorenzo, internationally certified instructor of Gyrotonic and Gyrokinesis, every class consists of a maximum of 12 people.

Join us for a free demonstration session on Wednesday 30 March, at 6pm.

Venue: Casa Du Cap / Address: 24 Leeukloof Drive, Tamboerskloof / Courses commence on 06 April, 2022 and run for 8 weeks / Class times: Wednesdays - 10am to 11.15am OR  6pm to 7.15pm / Course Fee: R600 per month

Contact Daniela di Lorenzo on 079 734 8351 for info

Go-with-the-Flow!

New in 2022 – Gyrokinesis Classes in Tamboerskloof

Join our Go-with-the-Flow Gyro Group on Wednesdays, commencing in April.

Gyrokinesis is a form of exercise which is based on principles of yoga, dance and tai chi. Presented by Daniela di Lorenzo, internationally certified instructor of Gyrotonic and Gyrokinesis, every class consists of a maximum of 12 people.

Join us for a free demonstration session on Wednesday 30 March, at 6pm.

Venue: Casa Du Cap / Address: 24 Leeukloof Drive, Tamboerskloof / Courses commence on 06 April, 2022 and run for 8 weeks / Class times: Wednesdays - 10am to 11.15am OR  6pm to 7.15pm / Course Fee: R600 per month

Contact Daniela di Lorenzo on 079 734 8351 for info